Emerge 180

We start where you are, and build toward where you want to be

Your past doesn’t define you. Your next step does

Psychology Meets Strategy

11/15/2025

REFRAME

See Challenges Differently

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11/15/2025

RENEW

Restore Energy and Confidence

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11/15/2025

RISE

Redefine What’s Possible and Move Forward

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Meet "Cib" at Emerge 180™
I’m a Master Life Coach with a Master’s in Psychology, a Stanford certification in Positive Psychology, and more than 15 years of experience helping individuals transform their inner narrative and step into a life of clarity, confidence, and direction. I specialize in mindset transformation and life transitions, guiding clients to rewrite the “negative mental film clip” that keeps them stuck.

 My approach blends psychological science with compassionate, intuitive coaching — helping people interrupt limiting thoughts, build emotional resilience, and move forward with purpose. 

Over the years, I’ve supported children, teens, parents, adults, empty nesters, professionals, and emerging leaders through reinvention, uncertainty, and personal growth. Across every age and season, one truth remains constant:

 Mindset determines direction.
                                                                     ~Cibonné Roqué
About Us
At Emerge 180™, I guide clients to shift from feeling stuck to feeling capable, confident, and forward-focused. My mission is to help people turn life’s detours into direction — because when we change how we think, we change what’s possible. Discover how a new perspective can open fresh paths in your work, relationships, and life.
Emerge 180™ helps you create lasting, meaningful change through practical, psychology-based strategies that empower growth from the inside out.
Your transformation starts with one conversation
​The Time is Now

Life Transition Coaching

Assisting individuals in navigating major life changes, such as career shifts, life transitions, and personal growth journeys. Helping you turn life’s detours into direction

Personal Development Coaching

Unlock your true potential and live your best life with Personal Development Coaching. Explore your strengths, identify limiting beliefs, and develop strategies to overcome obstacles. Together, we will create a personalized roadmap for your growth and empower you to achieve your goals.

Career Transition Coaching

Navigate through career transitions with confidence and clarity. Our Career Transition Coaching program offers guidance in identifying your passion, exploring new career options, and developing a strategic plan. Let's embark on a journey towards a fulfilling and successful professional life.

Relationship Coaching

Experience fulfilling and harmonious relationships through our Relationship Coaching. Learn effective communication skills, resolve conflicts, and enhance your emotional intelligence. Let's work together to create thriving connections in all areas of your life.Change how you think. Change everything.

Goal Setting and Achievement Coaching

Set clear and meaningful goals, and implement effective strategies to achieve them. Our Goal Setting and Achievement Coaching program will help you overcome procrastination, build motivation, and stay focused on your path towards success. Let's turn your dreams into reality. Reframe. Renew. Rise.

Five Steps to Shift Your Thinking and Reclaim Your Power
  •  11/19/2025 06:06 PM
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1 min read

Focus on 5 Simple Steps to Shift Your Thinking and Reclaim Your Power. These steps are meant to be used in any instance where you find the need to see a situation in a different light and emerge from negative thinking into positive.

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5 Steps to Shift Your Thinking and Reclaim Your Power
  •  11/19/2025 02:13 PM
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1 min read

5 Steps to Shift Your Thinking and Reclaim Your Power

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Top 10 Tools for Discovering Your Next Life Adventure
  •  11/14/2025 11:16 AM
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3 min read

Explore the best tools to plan your next exciting journey and life experience.

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The Art of Happiness by Howard Cutler and Dalai Lama: A Summary
  •  12/14/2023 08:00 AM
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2 min read

"The Art of Happiness" delves into the exploration of happiness from different angles, encompassing Buddhism and Western psychology. The text highlights the significance of fostering a positive mindset and valuing life's challenges as chances for personal development. The book also emphasizes the importance of practicing mindfulness, cultivating patience, and embracing tolerance as key factors in attaining happiness. In addition, it explores the variations in cultural perspectives on suffering and the significance of adopting a new mindset to discover peace amidst challenging situations.

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 Working with Emerge Master Life Coach has completely transformed my life. Cib's guidance and support helped me navigate through a difficult career change, and now I am pursuing my true passions with confidence. 

Stephanie
Entrepreneur, seeking career change

 A big change in my life was easier to accept with the support of Emerge Master Life Coaching. Thanks to Cibonné and her guidance, I was able to identify and face my concerns. A fresh feeling of direction has been bestowed upon me. 

David
Thrill-seeker, seeking life transformation

 I was feeling stuck and unfulfilled in my relationships. Emerge Life Coaching provided valuable insights and strategies to help me navigate through my relationship. I now have healthier and happier connections. 

Shannon
Student, seeking relationship guidance
  • San Francisco Bay Area, CA, USA